Check out my first guest blog! Get my tips for a healthy Easter celebration this weekend!
I don’t know about you, but I can’t believe Easter is upon us! Just as we are getting over the gluttonous winter holiday season we are confronted with mounds of jellybeans and Easter eggs stuffed with chocolate. It’s time to review how to put a little ‘healthy’ back into the Easter holiday! Here are my tips, as a Registered Dietitian, to make your Easter weekend part of a healthy lifestyle.
1. Remember what the day is truly about– Catch up with friends and family that you don’t get to see as often as you’d like, and move your conversations away from the snack table. The conversations and bonding can make you feel just as full and satisfied as the buffet line.
2. Make your dish healthy– It is a common practice in my large family that everyone brings a side dish or appetizer for the day. I challenge you to bring some health to the day by…
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